Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Dr. Rebecca Flegner

Offering therapy in Wisconsin
Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
3 years of experience

Greetings! I'm Rebecca, a licensed psychologist with more than 5 years experience in private practice and 10 years experience providing counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, legal problems, and personality disorders. I also helped many people who have experienced physical, emotional, and/or sexual abuse. My practice is quite diverse, as I enjoy learning and growing in different areas of psychology. My approach to therapy incorporates various theoretical orientations, but with underlying Rogerian principles of client centered treatment. What does that mean? Rogers highlighted the therapeutic relationship as a fundamental key to therapy. Values include empathy, unconditional positive regard, and congruence/authenticity. Therefore, initially in therapy I strive to get to know you, the client. Moreover, I want to learn about your goals for therapy, and how we can collaboratively reach those goals. Based on your goals, I incorporate applicable theoretical orientations such as cognitive behavioral therapy, which explores the way one’s thoughts and feelings impact their behavior; or a similar approach, rational emotive therapy, which identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs. I also support behavioral activation, which involves the client regularly scheduling prosocial, enjoyable activities that facilitate coping and improve mood. Our work together will involve both sessions and some homework for you to complete between sessions. I look forward to working together!

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Alissa Bohmann

Offering therapy in Wisconsin
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience

As a therapist, I can understand the anxiety and fear surrounding your decision to seek therapy for yourself. I would like to partner with you as you navigate your world. As a therapist, I provide an eclectic approach to counseling, with a belief that in order to understand the present, one must understand his or her past. I operate from a strengths-based perspective because I believe both children and adults are resilient and given the right tools, can solve their own problems. In addition to various mental health issues and concerns, I have an understanding of adoption and foster care, multi cultural families and how that impacts one's identity. The 'Who am I and where do I come from?' is an important question that we all ask ourselves. I've received specialized training and certification as an Adoption Competent Therapist through The Center for Adoption Support and Education, located in Burtonsville, MD. I want to make sure I meet your needs. Are you questioning whether or not I would be a good fit? Here are some things to consider: If you're looking for a therapist to be empathetic, warm, encouraging, but direct, we might be a good fit. If you're looking for a therapist who respects your time, as well as, expects the same, we might be a good fit. If you're looking for a therapist you can laugh or cry with, but yet be supportive, we might be a good fit. If you're looking for a therapist to hold space, but yet at the same time help you identify solutions to your real world problems and concerns, we might be a good fit. If you're looking to dig in and actually do "the work", we might be a good fit. If this sounds and is something that resonates with you, please make sure you message me directly regarding availability. I look forward to working with you!

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Kristen Pavela

Offering therapy in Wisconsin
License: LCSW,MSW,CSAC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience

I am a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor licensed in Wisconsin with over 5 years of experience working as a clinical social worker, psychocounselor and Substance Abuse Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, other Mental Health concerns, relationship issues, parenting problems, Domestic Violence-both victims and predators, Anger Management, and addictions. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic and person-centered, and strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Natara Elliott

Offering therapy in Wisconsin
License: LPC,CADC,CCM
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
10 years of experience

Hello. My name is Natara Elliott. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois and Wisconsin. I have had the privilege of working with many different populations in many different settings. I have worked with toddlers, adolescents, teens, adults, and the elderly. I have worked in school settings, case management, the foster care system, and substance/mental health. I have been trained in the clinical interventions of REBT, Play Therapy, and EMDR. I have obtained my certification in REBT, thus being able to further assist clients with anxiety and stressor related symptoms. While utilizing the base interventions of CBT and DBT, I am able to build a therapeutic relationship tailored to each client’s individual needs. Goal Setting and acquisition of Coping Skills will assist as I support each client on their journey to achievement and self-internalization. I currently hold an active CADC (Certified Addiction and Drug Counselor), and CCM (Certified Case Manager) certification within the state of Illinois. I have worked outpatient adolescent and adult substance groups. With my CCM, I can assist clients by utilizing advanced evidence-based practices, working with clinical teams to improve client outcomes, and help clients achieve individual health and wellness goals. My educational background consists of a Bachelors and Masters Degree in Psychology with a Child and Adolescent Specialization, and a Master’s Degree in Counseling Psychology with an Addictions Specialization. On my days off I enjoy family time, my many animal companions, and gardening.

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Augustina Garba

Offering therapy in Wisconsin
License: MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

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Tamara Sinclair

Offering therapy in Wisconsin
License: LPC
LGBTRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
5 years of experience

I am a licensed professional counselor in Wisconsin with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, interactive, and client-centered to ensure the highest quality care is provided. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach utilizes a variety of techniques, which includes cognitive-behavioral, humanistic, psychodynamic, mindfulness, trauma-informed, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My passion lies in assisting people to find their authentic self. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jennifer Nyman

Offering therapy in Wisconsin
Stress, Anxiety
4 years of experience

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle DiCarlo-Pamperin

Offering therapy in Wisconsin
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Wisconsin with over 5 years of experience in the therapy world. Outside of the clinical therapy experience, I have also worked with various populations, including those on the autism spectrum, youth, and those whom have experienced sexual assault and abuse. My specialties involve helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. My approach to therapy is warm and collaborative. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. My first goal in working with clients is to develop a collaborative partnership. I will tailor our dialog and treatment plan to meet your unique and specific needs. My practice is eclectic and involves CBT (cognitive behavioral therapy), psychodynamic, and solutions-focused techniques. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anjuli "AJ" Simon

Offering therapy in Wisconsin
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
17 years of experience

I received my Bachelor’s degree in Psychology and my Master’s degree in Mental Health Counseling and Substance Abuse from UW-Stout. I am a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I also have Wisconsin licensure for Clinical Substance Abuse Counselor and Intermediate Clinical Supervisor. I have worked with individuals ages five to adults with a variety of presenting issues, including depression, anxiety, mood disorders, personality disorders and a multitude of situational life stressors. I believe counseling offers an opportunity to allow individuals to process through unresolved issues and find ways to make life more meaningful and reach their true potential. My therapeutic approach is mainly Dialectical Behavioral Therapy and Client/Centered Therapy. I utilize a variety of other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times. My purpose is to help you gain or regain the level of functioning that you desire. I value the courage it takes to make this first step and I look forward to working with you!

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Elissa Stults

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
13 years of experience

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Pamela Soward

Offering therapy in Wisconsin
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marla Voss

Offering therapy in Wisconsin
License: MSW, LISW, LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultures. I strive to the therapeutic relationship, and you, with compassion, respect, and warmth. I hope that after each session you have felt heard and understood. My clinical experiences include working in community agencies and private practice. I have worked in healthcare for 30 years with my beginning experience working in a hospital. My therapy style and approach are person centered and strengths-based drawing influence from Cognitive-Behavioral therapy, Emotionally Focused Therapy, and Mindfulness. I help clients design treatment goals specific to them as each person is unique and different approaches work for different people. Whether working towards gaining insight into specific circumstances, symptom relief, improved function, it is my hope we can work collaboratively to achieve it. It takes a lot of strength to work towards finding a more fulfilling and happier life. If you are willing to take that step, it would be a privilege if you would allow me to walk beside you. I will do my best to respond to messages within 24 hours on my days of availability. Currently my hours of availability are Mondays, Tuesdays and Thursdays from 8:00 am to 4:00 pm, and Wednesdays from 8:00 am until 12:00 pm. I am not available on Fridays, Saturdays or Sundays for appointments or to respond to messages. **Please note I am fluent in English only. I do not speak any foreign languages."

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Cheryl Teague

Offering therapy in Wisconsin
Stress, AnxietyAnger managementSelf esteemCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Roldan Balboa

Offering therapy in Wisconsin
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
20 years of experience

Welcome to Counseling! I am delighted that you have chosen to embark on a journey towards greater well-being and fulfillment. Your decision to seek support through positive psychology counseling demonstrates a commitment to harnessing your strengths, fostering positive emotions, and cultivating a life filled with meaning and purpose. I have had great endeavors in different settings such as Hospitals, Crisis Center, Nursing homes, Hospice, School-settings, and Private Practice. Currently, I am a doctoral student, attending Capella University working towards my goal of attaining my doctorate in Psychologist specializing in Development psychology. In positive psychology counseling, I focus on exploring and nurturing the aspects of your life that contribute to your happiness and flourishing. Rather than solely addressing challenges or difficulties, our approach emphasizes building upon your existing strengths, virtues, and positive experiences to create positive change and enhance your overall well-being. Here is what you can expect from your positive psychology counseling experience: 1. Strength-Based Approach: I will collaborate with you to identify and leverage your unique strengths, talents, and abilities to overcome obstacles and achieve your goals. 2. Positive Emotions and Mindset: Through evidence-based techniques and interventions, we will explore ways to cultivate positive emotions such as gratitude, joy, resilience, and optimism, helping you to navigate life's difficulties with greater resilience and positivity. 3. Meaningful Goals and Purpose: Together, we will clarify your values, aspirations, and sources of meaning, and develop actionable steps to align your life with what matters most to you. 4. Practical Strategies and Tools: You will learn practical strategies and tools grounded in positive psychology research that you can integrate into your daily life to promote well-being and enhance your overall quality of life. 5. Supportive Environment: Our counseling space is designed to be warm, empathetic, and non-judgmental. You can feel comfortable expressing yourself openly and honestly as we collaborate on your journey toward growth and fulfillment. 6. Collaborative Partnership: Counseling is a collaborative process, and your active participation and feedback are essential to our work together. Your goals, values, and preferences will guide our sessions as we co-create a path toward positive change. I commend you for taking this courageous step toward investing in your well-being and personal growth. I am here to support and empower you every step of the way as you embark on this transformative journey. If you have any questions or concerns, please do not hesitate to reach out. I look forward to partnering with you on your path to greater happiness and fulfillment. Mary Roldan, LPC

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Elizabeth Nelson

Offering therapy in Wisconsin
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
3 years of experience

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Wisconsin support you?

Therapists in Wisconsin can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in Wisconsin, and one out of five Americans has a mental health condition. Searching for licensed professionals in Wisconsin may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Wisconsin working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Wisconsin, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Wisconsin support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Wisconsin can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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